Optimal Performance Without Limits.
No limits at any age. What does that mean?
We offer a comprehensive, holistic approach to your physical training. Treating postural, joint and muscular imbalance and past injury for optimal sport performance, careful attention is given to core muscles, spinal stability and quality strength and conditioning using the most scientific approach for your improvement.
We start with a Trigenics(tm) musculoskeletal evaluation. Then we perform a submaximal or graded exercise test for your heart. The goal of our assessment is to discover your bodies specific needs. You then get a detailed, personalized program designed to treat those special biological needs. This will bring you closer to your fitness goals in less time.
No matter your age is and no matter what your fitness level is , we make you better. We train everyone: from competitive athletes, people with special needs and everyone in between.
What you will not be with us: A poor training victim at a gym, struggling to get through a set on a machine bicep curl while a bored and listless trainer looks away to some distraction neglecting his client.
We are different.
What sets us apart is our ability to discover your biological individuality- We are experts in your physiology!